Cal-Mag Complex is a 100% vegan Food supplement that intended to supply 100% Food minerals and vitamins to support optimal bone health.  It does not contain mineral salts like most “natural” calcium-magnesium products do as the consumption of crushed rocks is not considered to be optimal for long-term health.

Supplement Facts Serving Size 3 tablets Servings per container 60 Amount per serving RDI Vitamin C (in 60 mg of food) 15 mg 25% Vitamin D (in 10 mg of food) 500 I.U. 125% Vitamin K (in 2 mg of food) 20 mcg 25% Calcium (in 3000 mg of food) 125 mg 15% Magnesium (in 800 mg of food) 40 mg 10% Manganese (in 20 mg of food) 1 mg 50% Boron (in 25 mg of food) 250 mcg ** Silicon (in 1250 mg of food) 12 mg ** Organic Nettle Leaf, Organic Spring Horsetail   15 mg ** Leaf, Organic Dandelion Leaf & Root       Orange (Citrus sinensis) 15 mg ** ** Recommended Daily Intake has not been established. Other ingredients: Food Glaze, Vegetable Lubricant.

Contains naturally occurring carbohydrates, lipids, proteins (including all ten essential amino acids), superoxide dismutase, and truly organic bioflavonoids as found in enzymatically processed Saccharomyces cerevisiae, Water thyme Hydrilla vericillata, Alfalfa Medicago sativa and citrus fruits --all the nutrients shown above are contained in these foods. Unlike many so-called “natural” calcium formulas, Cal-Mag Complex is a true food calcium (not a mineral salt) contains no synthetic USP nutrients or mineral salts, but only contains foods, food complexes, and food concentrates.

Numerous university studies have concluded that supplements containing food nutrients are better than USP isolates. Food nutrients are better because they contain important enzymes, peptides, and phytonutrients CRITICAL to the UTILIZATION of vitamins and minerals which are not present in isolated USP nutrients. Published research has concluded that food vitamins are superior synthetic/USP vitamins.

Suggested use: 1-9 tablets per day or as recommended by your health care professional. Adjust usage according to nutritional lifestyle requirements.